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Showing posts from September, 2021

Imposter Syndrome

 A feeling of inadequacy, when in fact, you are enough. That is how I would describe Imposter Syndrome.  Someone with IP might attribute their success to "being at the right place at the right time", luck, chance, or fortune. They rarely believe they are competent. They strive for perfection.  Accompanying symptoms might include anxiety, self-doubt, shame, and fear.  When I scored a 73 on the IP Quiz, I was shocked. Not because it was high, but because it wasn't higher. In a way, I almost think I've improved in my feelings of inadequacy, and I know I still have a long ways to go. When I got into OT school, I will be the first to admit the feelings of worry and stress were at the forefront of my mind. I worried about the caseload, completing anatomy, and simply being competent enough to finish all of the didactic coursework. As school progressed, I quickly let these fears manifest. I started to become extremely self-conscious and rarely felt like I matched up to the re