Skip to main content

Implicit Bias

Implicit bias is the way we see or stereotype groups of people without even realizing. Implicit bias is a result of years of being taught to look at things or people in a certain way. After time, these ideas become so embedded into our thought process, we don't stop to think twice about the situation or person as an individual.

As occupational therapists, we have a responsibility to look at our clients holistically. If we were to go into an evaluation with our own preconceived notions, we would miss out on the beauty of what makes our client unique and motivated. Most importantly, as (future) practitioners, we may not hear or understand the actual needs or beliefs of our client.

So, how do we catch ourselves in implicit bias? A few ways we can examine and take initiative against our own bias is by active listening. Taking time to hear a client and truly work towards understanding their point of view will help in decreasing the formation of our own. With active listening, there also comes reflection. Whether we are a student or a practitioner, we should take time to reflect on our thought process and how we approach day to day tasks. Allowing time to reflect and be intentional with our practice, creates room for growth in the way we examine groups of people. Lastly, we can respectively ask questions. One of the best ways to understand someone or something, is to ask questions that are sincere and ultimately gauge or own overall knowledge. This can be carried out through surveys, direct person to person contact or interviewing, and/or researching.

My biggest take-away from learning about implicit bias, is that in order for us to examine and understand our own, we must be intentional and aware. Ideas that have been established for such long periods of time can just become second nature. It's important to be open to learning and understanding new ideas.

Comments

Popular posts from this blog

Proper Posture & Body Mechanics

Posture encompasses the position of the head, limbs and trunk and ultimately allows our muscles and organs to function optimally. When discussing posture, it is also important to note the role of one’s Center of Gravity and Base of Support. It is important to keep our COG over our BOS in order to maintain postural control. The body is more stable when we have a larger BOS, or support surface, and therefore can majorly impact the way we move our body in order to reach a fixed and supported position. Here are 4 reasons why it is so crucial to teach proper posture and body mechanics to an individual, or future client, who has poor posture. 1.) Statistics show that 80% of adults will at some point experience back pain, and 90% of the time the low back pain will return or be recurrent. It is also important to note that the average age of experiencing this pain can begin as early as 30 years old. Many of these statistics could be avoided with the implementation of proper body mechanics w...

Neurobiology Blog Post #1

During the last SuperBowl, Budweiser put out a commercial about “typical Americans” that stuck out to me for a couple of reasons. To begin, the commercial highlights people who serve our country through the military and rescue squads, as well as sports teams that have won major titles for our country. My favorite aspect of the commercial is when advocating and petitioning is shown due to the fact that I understand the passion that goes along with fighting for something you believe in, as well as the privilege it is to live in a country that allows us to do so. For starters, I always enjoy a commercial that provokes some kind of emotion. In the case of this commercial, the feeling was immense pride and love for the country we live in. The ad also showcased the many wonderful and positive things happening in our country, rather than focusing on the negative areas and hardships. I think it’s always a sweet reminder to remind of ourselves of all the good that happens daily. The Limbic...